Valoració d’una intervenció per reduir el temps sedentari en personal administratiu a través de les tecnologies de la informació i comunicació
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Introduction
Currently, lifestyle and habits of the society are not optimal or healthier. A
sedentary lifestyle has gained special importance, for this reason it has become
object of study. It’s necessary to encourage and promote a healthy lifestyle, but
in this case, through new technologies, an area in constant growth.
Objective
The present study is to assess the satisfaction of an intervention to reduce
sedentary time in the workplace through information and communication
technologies (ICT).
Methodology
We conducted a qualitative study through 10 individual interviews, focused,
open-depth and semi-structured format (conversational technique). The study
population has been hospital administrative workers.
Results
The results show that mobile technology is effective respect change sedentary
behaviour, making awareness and consequently is interrupted sedentary
behaviour voluntarily. Not it happens the same with web technology